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In Every Bite



Maca, or Lepidium meyenii

is a cruciferous vegetable and medicinal herb from Peru that’s been used for its healing properties for thousands of years. It’s a superfood packed with antioxidants, boosts your energy, mood and memory, improves sexual health, and balances your hormone levels. Considered an adaptogen, maca helps your body handle stress from daily life and has been associated with reduced anxiety and symptoms of depression.

Ginger, or Zingiber officinale

is one of the healthiest and most widely used spice on the planet. It’s a flowering plant whose rhizome has been used for its medical properties for thousands of years all around the world. Packed with antioxidants, ginger is an anti-inflammatory that relieves nausea, reduces pain, encourages healthy digestion, fights fungal and bacterial infections, improves the immune system, protects against ulcers, prevents cancer, boosts bone health and relieves arthritis.

Acai (ah-sigh-EE) Berries

are a grape-like fruit, indigenous to the rainforests of South America. Known as a superfood for being one of the healthiest berries you’ll find, Acai berries are rich in antioxidants, essential fatty acids, amino acids and fiber. They improve cardiovascular health, aid in digestion, boost energy, strengthen the immune system, prevent cancer, reduce inflammation, aid in weight loss, balance cholesterol levels, increase libido, improve skin appearance, and detoxes the body.

Wheatgrass Juice

is made from the new, fresh leaves of the common wheat plant and is a potent source of nutrients full of vitamins, minerals, and essential amino acids. Its high chlorophyll content acts as a detoxifier, aids in digestion and weight loss, prevents cancer, reduces inflammation, and boosts energy levels. Wheatgrass has shown effective in lowering cholesterol, increasing nutrient absorption, balancing pH levels, and preventing premature aging.

Konjac Root (AKA Glucomannan)

is a soluble and fermentable dietary fiber that has been used in Asia for centuries. It can absorb 50 times its weight in water, encouraging a feeling of fullness. Most famous for its aid in weight loss, it’s also a natural prebiotic which promotes a healthy gut and colon, aids in digestion, lowers cholesterol, balances hormones, boosts the immune system and assists in treating diabetes. Due to its high fiber content, those with preexisting esophageal problems should avoid konjac root.

Goji Berries (AKA Wolfberries)

Goji Berries, or wolfberries, are reddish in color, rich in nutrients and native to China. Known as an anti-aging fruit, they have been consumed since ancient times for their medicinal properties. Loaded with antioxidants, vitamins, and essential amino acids, goji berries boost the immune system, fight cancer, aid in weight loss, maintain blood sugar levels, increase energy, elevate mood, and promote healthy skin and eyes.

Ca Calories | P Protein | F Fat | C Carbs


Bagel Sandwich

Bagel, Eggs, Ham & Cheese. (Ca 638 P 54 F 27 C56)

Rob’s Special

Croissant, Eggs, Ham, Tomatoes, Mayo & Provolone. (Ca 837 P50 F 58 C30)

Power Wrap

Wheat Tortilla, Brown Rice, Egg White, Cheddar, Turkey & Chipotle Sauce. (Ca 664 P 41 F 37 C 29)

Diablo Wrap

Wheat Tortilla, Brown Rice, Eggs, Pepper Jack, Spicy Chicken, Jalapeño, Chipotle Sauce. (Ca 815 P 48 F 41 C 31)

Healthy Heart

Oatmeal made with Nonfat Milk, Topped with Nuts & Fresh Fruit. (Ca 370 P 12 F 19 C 44)

Breakfast Quesadilla

Wheat Tortilla, Eggs, Ham, Avocado, & Cheddar Cheese. (Ca 636 P 49 F 51 C 26)


Chipotle Wrap

Chipotle Tortilla, Lettuce, Tomatoes, Corn, Black Beans, Avocado, Turkey, Cheddar & Chipotle Dressing. (Ca 537 P 39 F 23 C 51)

Caesar Wrap

Spinach Tortilla, Lettuce, Crouton, Chicken, Parmesan Cheese & Caesar Dressing. (Ca 600 Ca 42 P 27 C 39)

Quinoa Wrap

Wheat Tortilla, Quinoa, Chicken, Chipotle Sauce, Kale, Black Beans & Cheddar. (Ca 563 P 38 F 19 C 67)

Hercules Wrap

Spinach Tortilla, Spinach, Spicy Chicken, Egg Whites, Feta, Avocado, Tomatoes & Chipotle Sauce. (Ca 550 P 35 F 34 C 23)

Southwest Wrap

Spinach Tortilla, Lettuce, Tomatoes, Onion, Avocado, Provolone, Spicy Chicken, Mustard & Mayo. (Ca 457 P 23 F 25 C 21)

Mediterranean Wrap

Spinach Wrap, Hummus, Lettuce, Tomatoes, Onions, Olives, Cucumber, Pepperoncini, Feta & House Dressing. (Ca 350 P 10 F 21 C 26)


Glendale Club

Focaccia Bread, Gouda Cheese, Turkey, Ham, Turkey Bacon, Lettuce, Tomatoes & Onion, Mayo, Mustard. (Ca 587 P 41 F 37 C 21)

Phoenix Club

Focaccia Bread, Gouda Cheese, Mayo, Mustard, Chicken, Avocado, Lettuce, Tomatoes & Onion. (Ca 589 P 41 F 39 C 24)

Chicken Pesto

Sourdough Bread, Provolone Cheese, Chicken, Lettuce, Tomatoes, Onion & Pesto Sauce. (Ca 450 P 34 F 24 C 20)

Black Bean Burger

Wheat Bun, Black Bean Burger, Avocado, Lettuce, Tomatoes, Provolone Cheese, Onion, Mayo & Mustard. (Ca 587 P 25 F 38 C 40)

Albacore Tuna

Albacore Tuna Salad, Sourdough Bread, Lettuce, Tomatoes, Onion, Pepperoncini & Cheddar Cheese. (Ca 480 P 43 F 27 C 18)

Avocado Toast

Sourdough, Avocado, Pesto, Tomatoes, Basil, Salt & Pepper. (Ca 480 P 43 F 27 C 18)


Quinoa Kale Salad

Kale, Quinoa, Cranberry, Blueberry, Feta, Avocado & Lemon Zest Dressing. (Ca 283 P 12 F 10 C 46)

Mixed Berry Salad

Romain Lettuce, Strawberry, Blueberry, Cranberry, Walnuts, Chicken, Blue Cheese & Strawberry Dressing. (Ca 490 P 37 F 35 C 35)

Chef Salad

Romain Lettuce, Corn, Beans, Avocado, Chicken, Tomatoes, Cheddar & Side of Chipotle Dressing. (Ca 529 P 42 F 27 C 36)

Mediterranean Salad

Romain Lettuce, Tomatoes, Cucumber, Onions, Olives, Pepperoncini, Feta & House Dressing. (Ca 380 P 13 F 25 C 25)

Tuna Salad

Tuna, Lettuce, Tomatoes, Onions, Pepperoncini, Cheddar. (Ca 529 P 42 F 27 C 36)

Make Your Own


Sourdough, Wheat, Focaccia, Spinach Tortilla, Chipotle Tortilla, Wheat Tortilla, Pita Bread


Provolone, Gouda, Cheddar, Feta, Blue Cheese, Parmesan


Turkey, Ham, Turkey Bacon, Chicken, Spicy Chicken, Black Bean Burger, Rice, Quinoa


Lettuce, Tomatoes, Onion, Cucumber, Jalapeno, Pepperoncini


Mayo, Mustard, Chipotle, Pesto, Caesar, Lemon Zest, House


Simply Good

Brown Rice, Black Beans, Spicy Chicken, Egg Whites, Spinach, Tomatoes, Feta, Jalapeño & Salsa. (Ca 438 P 36 F 12 C 24)

Quinoa Bowl

Quinoa, Black Beans, Chicken, Chipotle Sauce & Cheddar. (Ca 700 P 66 F 30 C 45)

El Diablo

Brown Rice, Black Beans, Spicy Chicken, Pepper jack, Jalapeño, Eggs & Chipotle Sauce. (Ca 670 P 48 F 37 C 22)

Power Bowl

Brown Rice, Black Beans, Egg White, Turkey, Cheddar & Chipotle Sauce. (Ca 430 P 33 F 20 C 36)

Vegan Bowl

Stuffed Grape Leaves, Hummus, Lettuce, Tomatoes, Onion, Cucumber. (Ca 430 P 33 F 20 C 36)


Bob Marley
Reg $7.99 Lg $9.50

Acai and Pitaya topped with Hemp seed Granola, Banana, Strawberry & Honey. (Ca 487 P 6 F 8 C 88)

Bob Marley
Reg $7.99 Lg $9.50

Acai/Pitaya Topped with Hemp, Granola Seed, Banana, Strawberry & Honey. (Ca 487 P 6 F 8 C 88)

Phoenix Phresh Bowl
Red $7.99 Lg $9.50

Acai/Pitaya Topped with Granola, Banana, Strawberry, Blueberry, Honey. (Ca 440 P 7 F 8 C 80)

The Hawaiian
Reg $7.99 Lg $9.50

Acai/Pitaya Topped with Granola, Banana, Mango, Pineapple, Coconut & Honey. (Ca 460 P 6 F 12 C 84)

Reg $7.99 Lg $9.50

Raw Acai Topped with Granola, Banana & Honey. (Ca 490 P 9 F 12 C 92)

Tree Hugger
Reg $7.99 Lg $9.50

Acai/Pitaya Topped with (Mix of Spinach, Ginger and Flaxseed), Granola, Banana, Strawberry & Honey. (Ca 450 P 6 F 13 C 92)


Choose an Acai Bowl inside a Pineapple or Watermelon. (Ca 710 P 5 F 14 C 120)


Island Breeze
Reg $6.50 Lg $7.50

Banana, Strawberry, Peaches, Mango, Pineapple & Apple Juice. (Ca 172 P 4 F 0 C 41)

Berry Paradise
Reg $6.50 Lg $7.50

Banana, Strawberry, Blueberry, Raspberry & Apple Juice. (Ca 164 P 3 F 0 C 39)

Reg $6.50 Lg $7.50

Acai, Strawberry, Banana & Apple Juice. (Ca 248 P 2 F 4 C 53)

Reg $6.50 Lg $7.50

Pitaya, Strawberry, Banana, Pineapple & Apple Juice. (Ca 168 P 0 F 0 C 39)

House Special
Reg $6.50 Lg $7.50

Banana, Pineapple, Yogurt, Coconut, Lime & Orange Juice. (Ca 204 P 5 F 6 C 43)


Bob Marley
Reg $7.50 Lg $8.50

Acai, Protein, Peanut Butter & Apple Juice. (Ca 600 P 28 F 34 C 66)

Coffee Crunch
Reg $7.50 Lg $8.50

Banana, Chocolate Protein, Peanut Butter, Coffee Beans & Milk. (Ca 472 P 33 F 17 C 43)

Protein Colada
Reg $7.50 Lg $8.50

Banana, Pineapple, Coconut, Dates, Protein & Milk. (Ca 386 P 28 F 8 C 54)

Tree Hugger
Reg $7.50 Lg $8.50

Acai, Spinach, Ginger, Flaxseed & Apple Juice. (Ca 410 P 7 F 14 C 71)

Reg $7.50 Lg $8.50

Acerola, Banana, Strawberry & Orange Juice. (ca 197 P 3 F 1 C 46)


Green Party
Sm $6 Reg $7 Lg $8

Spinach, Ginger, Kale, Romain, Cucumber, Lime, Apple. (Ca 220 P 12 F 2 C51)

Liquid Gold
Sm $6 Reg $7 Lg $8

Banana, Turmeric, Maca, Cinnamon, Protein, Dates, Almond Milk & Almonds. (Ca 480 P 19 F 15 C 88)

Orange Juice
Sm $5 Reg $6 Lg $7


Purple Haze
Sm $6 Reg $7 Lg $8

Beets, Blueberry, Acai, Goji Berry, Apple, Romain & chia Seeds. (Ca 335 P 5 F 1 C 67)

Immune Boost
Sm $6 Reg $7 Lg $8

Orange, Lime, Carrot, Apple, Pineapple, Spinach & Kale. (Ca 334 P 2 F 0 C 91)

Carrot & Orange
Sm $5 Reg $6 Lg $7

Ca 180 P 4 F 1 C 41


Immune Boost (Ca 335 P 5 F 1 C 67)