is a cruciferous vegetable and medicinal herb from Peru that’s been used for its healing properties for thousands of years. It’s a superfood packed with antioxidants, boosts your energy, mood and memory, improves sexual health, and balances your hormone levels. Considered an adaptogen, maca helps your body handle stress from daily life and has been associated with reduced anxiety and symptoms of depression.
is one of the healthiest and most widely used spice on the planet. It’s a flowering plant whose rhizome has been used for its medical properties for thousands of years all around the world. Packed with antioxidants, ginger is an anti-inflammatory that relieves nausea, reduces pain, encourages healthy digestion, fights fungal and bacterial infections, improves the immune system, protects against ulcers, prevents cancer, boosts bone health and relieves arthritis.
are a grape-like fruit, indigenous to the rainforests of South America. Known as a superfood for being one of the healthiest berries you’ll find, Acai berries are rich in antioxidants, essential fatty acids, amino acids and fiber. They improve cardiovascular health, aid in digestion, boost energy, strengthen the immune system, prevent cancer, reduce inflammation, aid in weight loss, balance cholesterol levels, increase libido, improve skin appearance, and detoxes the body.
is made from the new, fresh leaves of the common wheat plant and is a potent source of nutrients full of vitamins, minerals, and essential amino acids. Its high chlorophyll content acts as a detoxifier, aids in digestion and weight loss, prevents cancer, reduces inflammation, and boosts energy levels. Wheatgrass has shown effective in lowering cholesterol, increasing nutrient absorption, balancing pH levels, and preventing premature aging.
is a soluble and fermentable dietary fiber that has been used in Asia for centuries. It can absorb 50 times its weight in water, encouraging a feeling of fullness. Most famous for its aid in weight loss, it’s also a natural prebiotic which promotes a healthy gut and colon, aids in digestion, lowers cholesterol, balances hormones, boosts the immune system and assists in treating diabetes. Due to its high fiber content, those with preexisting esophageal problems should avoid konjac root.
Goji Berries, or wolfberries, are reddish in color, rich in nutrients and native to China. Known as an anti-aging fruit, they have been consumed since ancient times for their medicinal properties. Loaded with antioxidants, vitamins, and essential amino acids, goji berries boost the immune system, fight cancer, aid in weight loss, maintain blood sugar levels, increase energy, elevate mood, and promote healthy skin and eyes.
Ca Calories | P Protein | F Fat | C Carbs
Bagel, Eggs, Ham & Cheese (Ca 638 P 54 F 27 C56)
Croissant, Eggs, Ham, Tomatoes, Mayo & Provolone (Ca 837 P50 F 58 C30)
Wheat tortilla, Brown Rice, Egg white, Cheddar, Turkey & Chipotle sauce. (Ca 664 P 41 F 37 C 29)
Wheat tortilla, Brown Rice, Eggs, Pepper jack, Spicy Chicken, Jalapeño, Chipotle sauce. (Ca 815 P 48 F 41 C 31)
Oatmeal made with nonfat milk Topped with Nuts & fresh fruit. (Ca 370 P 12 F 19 C 44)
Wheat tortilla, Eggs, Ham, Avocado, & Cheese. (Ca 636 P 49 F 51 C 26)
Chipotle Tortilla, Lettuce, Tomatoes, Corn, Black beans, Avocado, Turkey, Cheddar & Chipotle Dressing. (Ca 537 P 39 F 23 C 51)
Spinach Tortilla, Lettuce, Croton, Chicken, Parmesan Cheese & Caesar Dressing. (Ca 600 Ca 42 P 27 C 39)
Wheat tortilla, Quinoa, Spicy Chicken, Salsa, Black beans & Cheddar. (Ca 563 P 38 F 19 C 67)
Spinach Tortilla, Spinach, Spicy Chicken, Egg whites, Feta, Avocado, Tomatoes & Chipotle Sauce. (Ca 550 P 35 F 34 C 23)
Spinach Tortilla, Lettuce, Tomatoes, Onion, Avocado, Spicy Chicken, Mustard & Mayo. (Ca 457 P 23 F 25 C 21)
Spinach Wrap, Hummus, Lettuce, Tomatoes, Onions, Olives, Pepperoncini, Feta & House Dressing. (Ca 350 P 10 F 21 C 26)
Focaccia Bread, Gouda Cheese, Mayo, Mustard, Turkey, Ham, Turkey Bacon, Lettuce, Tomatoes & Onion. (Ca 587 P 41 F 37 C 21)
Focaccia Bread, Gouda Cheese, Mayo, Mustard, Chicken, Avocado, Lettuce, Tomatoes & Onion. (Ca 589 P 41 F 39 C 24)
Sourdough Bread, Provolone Cheese, Chicken, Lettuce, Tomatoes, Onion & Pesto Sauce. (Ca 450 P 34 F 24 C 20)
Black Bean Burger
Wheat bun, Black Bean Burger, Avocado, Lettuce, Tomatoes, Onion, Mayo&Mustard. (Ca 587 P 25 F 38 C 40)
Albacore Tuna Salad, Sourdough Bread, Lettuce, Tomatoes, Onion, Pepperoncini & Cheddar Cheese. (Ca 480 P 43 F 27 C 18)
Quinoa Kale Salad
Kale, Quinoa, Cranberry, Blueberry, Avocado & Lemon Zest Dressing. (Ca 283 P 12 F 10 C 46)
Mixed Berry Salad
Romain Lettuce, Strawberry, Blueberry, Cranberry, Walnuts, Chicken, Blue cheese & Strawberry Dressing. (Ca 490 P 37 F 35 C 35)
Romain Lettuce, Corn, Beans, Avocado, Chicken, Cheddar & Side of Chipotle Dressing. (Ca 529 P 42 F 27 C 36)
Romain Lettuce, Tomatoes, Cucumber, Onions, Olives, Pepperoncini, Feta & House Dressing. (Ca 380 P 13 F 25 C 25)